Authentic Columbia’s 1905 Salad Recipe: A Taste of History
Columbia's 1905 Salad is a delightful classic that brings together the flavors of Florida's history in a single dish. Enjoy this delicious salad and savor a taste of tradition in your own home.
Equipment
- Large salad bowl
- Cutting board
- Knife
- Grater (for cheese)
- Small mixing bowl
- Whisk (or fork for mixing dressing)
- Measuring cups
Ingredients
- 1 head of iceberg lettuce
- 2 ripe tomatoes
- 1/2 cup of Swiss cheese, grated
- 1/4 cup of ham, chopped
- 1/4 cup of olive oil
- 1/4 cup of white wine vinegar
- Salt and pepper to taste
Instructions
- In a big bowl, add the iceberg lettuce and romaine lettuce. These are your green leaves. It's like a bed for all the other yummy stuff.
- Grab the Swiss cheese, and shred it using a grater or ask for some help. Sprinkle it over the ham and turkey. It's like a cheesy blanket for your salad.
- Next, add the green and black olives. These are like little flavor bombs. Spread them around so you get a surprise in every bite.
- Slice the pickled banana peppers and scatter them on top. These are a bit spicy, so be careful and taste a little bit first to see how spicy they are.
- Put the tomato wedges around the edges of your salad. Tomatoes are juicy and add a burst of freshness.
- Finally, sprinkle the grated Parmesan cheese on top of everything.
- Now, let's make the Cuban-style dressing. In a small bowl, mix the olive oil, white wine vinegar, minced garlic, dried oregano, and a pinch of salt and pepper. Stir it all together.
- Drizzle the dressing over your salad. Start with a little, and you can always add more if you like.
- You did it! Your Jennifer's 1905 Salad is ready to enjoy.
1905 Salad Columbia Calories & Nutrition Facts:
- A serving of Columbia’s 1905 Salad contains about 250 calories.
- Total Fat: 25g
- Saturated Fat: 8g
- Cholesterol: 35mg
- Sodium: 920mg
- Total Carbohydrates: 16g
- Dietary Fiber: 2g
- Sugars: 3g
- Protein: 15g
- Vitamin D: 1%
- Calcium: 20%
- Iron: 6%
- Potassium: 260mg
FAQs:
1. What is the origin of Columbia’s 1905 Salad?
Columbia’s 1905 Salad originated at the Columbia Restaurant in Tampa, Florida, and it has been a cherished dish since 1905.
2. Can I make this salad ahead of time?
While it’s best served fresh, you can prepare the ingredients in advance and assemble the salad just before serving to maintain its crispness.
3. Can I substitute ingredients in the salad?
Feel free to customize the salad to your liking, but keep in mind that the classic recipe features specific ingredients for its unique flavor.
4. Is Columbia’s 1905 Salad a healthy choice?
This salad is relatively healthy, rich in veggies and protein. Just be mindful of portion sizes to control calorie intake.